Inclusive Programmes for Life Skills and Wellbeing
Our inclusive programmes support people in developing practical skills, improving wellbeing, and building social connections. Delivered in small, supportive group settings, each session is designed to be accessible, encouraging, and tailored to meet a range of abilities and needs.
Our Programmes
Fun, supportive cooking classes designed for individuals in the disability sector. Learn practical skills in a welcoming environment, with hands-on cooking and engaging discussions.
What You’ll Learn:
Safe use of kitchen tools
Food hygiene & storage
Budget-friendly meal planning
Nutrition and cooking techniques
Our Chef-Tutors adapt tools and methods to support independence, teamwork, and problem-solving. Students help choose what meals to prepare!
Get in the Game!
Not too competitive, not too intense—just the perfect mix of teamwork, skill-building, and fun! Whether you're here to spike, kick, rally, or roll, there's a game for everyone.
What’s on Offer?
Different team sports every week
Table Tennis is always ready for a quick match
Board games for a more laid-back vibe
Never played before? No worries! Our facilitator will guide you through the rules, help you develop skills, and keep the good sportsmanship flowing.
Game Schedule (Both Sessions)
1st Tuesday: Volleyball
2nd Tuesday: Badminton
3rd Tuesday: Indoor Soccer
4th Tuesday: Indoor Bowls
5th Tuesday (if applicable): Volleyball again!
No pressure, just good times, teamwork, and a chance to get moving in a supportive environment!
Ready to activate your brain and spark some creativity? Our Brain Gym is a sensory wonderland designed for individuals on the Disability Spectrum, offering a safe and friendly environment filled with activities to engage the mind and senses!
From squishy textures to fun challenges, this session is all about exploration and interaction. Whether you’re shaping sensory balls or diving into tactile treasures, there’s something for everyone to enjoy! Our fabulous facilitator is on hand to lend extra support and encouragement, creating a calm space where participation is gently encouraged—but never rushed.
Each participant is supported by their own Support Worker, who’ll join in the fun, helping them dive into all the activities. It’s a place where connections are made, fun is had, and everyone leaves with a smile.
Come join the fun! Let’s move, play, and get those brains buzzing!
Get creative, get crafty, and let your imagination run wild! Our Art and Craft class is a fun, hands-on session where you can explore different techniques, try new materials, and create something unique to take home each week.
What to Expect:
A new project each session
A relaxed and supportive environment
Freedom to experiment and express yourself
A welcoming space for all abilities
Our classes are open to everyone, with a special focus on making art accessible and enjoyable for individuals on the disability spectrum. We provide adaptive tools, flexible approaches, and as much or as little support as needed to ensure a fun and rewarding experience for all.
There’s no right or wrong in art—just creativity, fun, and the joy of making something your own. Whether you like structured projects or prefer to explore freely, you’ll leave each session with something special to take home.
Join us for a fun and accessible creative experience!
What’s in the Mix?
Try different musical instruments
Write and perform your own lyrics
Sing, rap, or mix beats your way
Develop your own unique sound
Each block of classes runs for 8 weeks, with small class sizes (max 7) for a more personalised experience.
No pressure, no expectations—just good grooves, great music, and a chance to share your passion with the community!
Hamilton Methodist Social Services
62 London St, Hamilton Central
PO Box 1388, Waikato Mail Centre, Hamilton 3240
Phone: (07) 839 3917
Email: info@hmss.org.nz
Hours:
Monday to Friday
9.00am - 3:30pm
